THE YOGA PRIVATE
Bespoke one-to-one sessions are therapeutically focused. These sessions are informative, supportive, restorative, and transformative. My approach uses measured poses, hands-on adjustments, and a variety of props to help you gain insight into how you inhabit your body and learn to organise yourself for optimal function and flow.
Sessions take place in the Collective Cork studio or online.
Minimium 4 week commitment.
My private list is currently full.