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yoga
about
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contact
BOOK

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View fullsize When you fit yourself first, everything else slots into place. When you use measure rather than feelings in your practice, you will feel immeasurably different in your body. Things that seem impossible become possible. If the body changes, the mind b
View fullsize Coming up in May FITS & FOLDS A Katonah Yoga® Masterclass Sunday 11 May 3-5pm Collective Cork Studio T12WYY0 In this Katonah Yoga® masterclass you will discover that like everything in nature you are designed to fit yourself. When you
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View fullsize There are days when I get on my mat and I realise that I am absolutely f**king exhausted. It is only when I stop that I become aware of it. Today was a slow and quiet practice. Medicine for a weary body and mind.
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