A state of being.

A process.

A coming together.

A mediation of polarities.

A mind, body and breath trinity.

Skill in action.

Movement.

Stillness.

Connection.

Imagination.

Creativity.

Insight.

Yoga is a practical and pragmatic embodiment framework for personal and communal well-being.

I teach Hatha & Restorative Yoga through the lens of Katonah Yoga®, a postural and breathwork practice informed by Five Element theory and Daoism. For group classes, find me at the Collective Cork Studio, Cork City Centre.

Studio Class Rates

Drop In €16

4 Class Package €60