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VALERIE KENT
yoga
about
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contact
yoga
about
events
contact

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View fullsize November Intention...Svadhyaya or Self Study is central to any yoga practice. The exercise of getting to know oneself better. But it is easy to get lost in a spiral of self criticism under the guise of personal intimacy - physical, mental, emotional.
View fullsize DEEP RELEASE Sunday 12 October 5 - 6.30pm Restorative Yoga to Ground & Let Go As autumn settles in, it brings the opportunity to return to routine but it can also stir feelings of overwhelm and disconnection. In Traditional Chinese Medicine, Au
View fullsize friday morning classes are back on 12 September 9.30 DYNAMIC HATHA 75 min collective cork studio
View fullsize July things. Zero yoga. Sorry not sorry.
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Cork City, Ireland

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