0
Skip to Content
VALERIE KENT
yoga
about
events
privates
contact
SCHEDULE
VALERIE KENT
yoga
about
events
privates
contact
SCHEDULE
yoga
about
events
privates
contact
SCHEDULE

join the mailing list

Sign up to receive news on upcoming offerings

Thank you!
View fullsize Slow down. Stop. Wait. Take just one minute to feel sensation in your body. Just feel it. Don't try to fix it. Be curious. Notice. What is that? What is it telling me? As your attention rests on the sensation does it begin to change. Breathe. Notice.
View fullsize friday morning classes are back on 12 September 9.30 DYNAMIC HATHA 75 min collective cork studio
View fullsize July things. Zero yoga. Sorry not sorry.
View fullsize
View fullsize When you fit yourself first, everything else slots into place. When you use measure rather than feelings in your practice, you will feel immeasurably different in your body. Things that seem impossible become possible. If the body changes, the mind b

Cork City, Ireland

Copyright © Valerie Kent Yoga 2024