EVENTS

For a more immersive experience than a regular class.

Expand your knowledge.

Deepen your practice.

THE EBB BEFORE THE FLOW

Sunday 26 January 17.00 - 19.30

Collective Cork @ the Triskel, Cork

Water is the element of Winter, the element of wisdom: the introspective ebb and the creative flow. Water gives us time to pause, gather our strength, and reveal our capacity to adapt. Join me for an unhurried restorative yoga and yoga nidra class to connect to your inner waters. Expect supported yoga postures and ample opportunity to embrace the stillness of the ebb. This class will include asana with props, pranayama, and yoga nidra.

All levels are welcome.

BOOK HERE