workshop style class

sunday 25 january 3 - 4.30pm

collective cork studio

90 minutes of movement, breath and imagination

Informed by Katonah Yoga®, this workshop explores how intelligent alignment creates the conditions for ease. When effort becomes more efficient, movement feels more supportive, and practice becomes something we can return to again and again as a ritual for personal and communal wellbeing. A shared return to strength and softness, clarity and joy.

Come for a personal practice held within the collective. Learn to hold your ground, and to play well with others.