The Yoga Private
Organise Your House
One-to-one sessions offer an opportunity to explore how you live in your body. Your body is like a house, and this session allows you to discover if you are using your internal space to the fullest. You will be able to evaluate if some rooms are overused and messy, while others are untouched and pristine. My approach uses measured poses, hands-on adjustments, and a variety of props to help you gain insight into how you inhabit your body and learn to organize yourself better. These sessions are informative, supportive, restorative, and transformative.
Sessions can take place in my small home practice space, in a yoga studio (additional fee applies) or online.
Online €50
In Person €70
24 hour cancellation policy applies.