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EMBODIMENT

CONNECTION

CREATIVITY

EMBODIMENT CONNECTION CREATIVITY

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the body isn't a temple. it is a home. i offer a practical and pragmatic approach to yoga, which helps to orient and organise the organic architecture of the body for optimal function and flow.

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ALIGN & RESTORE
fridays 10am
collec

If something is truly integrated then you don't really notice it anymore. It becomes part of who you are. If you're fluent in a language, you speak it effortlessly. If you're fluent in yoga, you live it. It becomes second nature. Integration comes fr

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Find a way. Have a map. Follow directions. If you get lost, ask for help. Then when you have your bearings, explore.

#potential
#backbends

Cork City, Ireland

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